A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
Law and order keep us safe and under control. For the most part, we can all get along with that. So, what is it in our psychology that makes some people content with obedience, while others shun the whole idea? Obedience and obeying the rules seem like second nature to most…
Can the simple act of breathing actually have some incredibly powerful benefits you never knew of? If the Wim Hoff breathing method is something you haven't heard of before, you're about to learn all about it. Most people are familiar with certain breathing techniques, especially with yoga and meditation. Wim…
Luckily, the majority of us have free speech, but what about freedom of thought? Surely we own our thoughts? There is nothing that can influence them? I mean, we are not living in some dystopian future where we have to monitor what we think. And as far as I’m aware,…
Mental blocks are stressful and sometimes painful things to experience and quite hard to overcome. When you have a mental block, your own brain is preventing the recall of memories or your ability to understand something. Remember your school days. Did you ever feel like no matter how many times…
Many people are familiar with Hypochondriacs, but few are aware of the Cyberchondriacs. Both problems can greatly disrupt your life. To understand Cyberchondria, you must first know about hypochondria. For those few of you aren’t familiar with the hypochondriac, I can quickly explain. Before the internet came along, we relied…
You may not have noticed it, but you are likely to have come across fear appeal tactics used by mass media and businesses that want your custom. So what is fear appeal and how does it affect our attitudes and behaviors? Fear appeal is a carefully constructed message that aims…
Loneliness is something we’re all familiar with. It’s almost a compulsory part of the human experience. But, did you know that there are many different types and causes of loneliness? Loneliness isn’t just one blanket feeling, it can be brought on by all sorts of experiences, not just from being…
Having you ever heard of ghosting people? Well, it has nothing to do with the supernatural. It’s something much more heinous. Relationships can be beautiful things, but some of them do not last. I’ve always heard that some breakups are so bad that they feel the same as grieving the…
