A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
Maybe what you’re hearing is not factional information. You could be the victim of the illusion of truth. Truth is the truth and a lie is a lie, right? Well, it can get a little blurry at times. Yes, we all have problems with recognizing the truth from lies, but…
We love social media. It is an undeniable part of daily life now, and for the most part, that’s okay. Unfortunately, sometimes it can all get too much and we start oversharing personal things on social media. We all know someone whose social media is flooded with stories that are…
As you know, abuse comes in many forms. In a relationship, there are several types of abuse. Everyone wishes for a loving and healthy relationship, whether it’s a platonic or intimate relationship. Healthy relationships involve respect, kindness, selflessness, and many other beneficial qualities. While unhealthy relationships continue to grow worse…
How would you like to learn a few ways to battle your anxiety and fears? Well, systematic desensitization may be the answer. During my lifetime, and that’s been 4 decades, I’ve tried everything I could think of to eliminate or even alleviate my anxiety. Some things helped pretty well, while…
Nothing seems to work when dealing with toxic people, except maybe a new idea called the Gray Rock method. I’ve lived with my share of narcissistic and toxic individuals before, and these were some of the hardest people to endure. A few of these relationships were so bad that it…
You may have heard there will be an election in the UK before Christmas. Now, don’t worry, this article is not about politics. I’m not about to start banging on about which political party you should vote for. I bring up the election because it highlighted a situation I hadn’t…
Yale University psychologist Stanley Milgram conducted his famous series of experiments widely known as Obedience Study almost 60 years ago. The ethics of the experiment have since been subject to criticism. However, it raised important questions about the power of authority in achieving obedience. In this article, we take a…
People with Asperger’s aren’t inflicted with all negative traits. Some Asperger’s traits can seem amazing. In case you’re not familiar with Asperger’s syndrome, it’s considered a high-functioning form of autism. And when people, who aren’t well-educated on these syndromes, learn that Asperger’s is a form of autism, it doesn't bring…